Gekisai Ichi and Gekisai Ni (Attack/Smash 1, 2)
The Gekisai Kata was developed around 1940 by Master Miyagi as instructional Kata. The bases for the Gekisai Kata were to help beginner students.
As you can see both sides of the body gets to practice each set of techniques, starting off with beginner techniques and ending up with the most difficult of moves. The Gekisai Kata introduces the student more complex moves with an easier form of execution. Students must grasp the concepts of the Gekisai Kata if they want to be able to understand the more advanced Kaishu Kata.
The Gekisai Kata was developed around 1940 by Master Miyagi as instructional Kata. The bases for the Gekisai Kata were to help beginner students.
As you can see both sides of the body gets to practice each set of techniques, starting off with beginner techniques and ending up with the most difficult of moves. The Gekisai Kata introduces the student more complex moves with an easier form of execution. Students must grasp the concepts of the Gekisai Kata if they want to be able to understand the more advanced Kaishu Kata.
Gekisai Ichi
Heiko dachi
Yoi , Rea - Heiko dachi
1 Look,set foot, turn to (left/ hidari), Sanchin dachi - (hidari / left) Jodan Age Uke
2 Set foot, step forward (migi / right) Zenkutsu dachi - (migi / right) Chudan Oi Tsuki
3 Step back Shiko dachi - (hidari / left) Gedan Barai Uke
4 Look, set foot, turn to (right / migi) Sanchin dachi - (migi / right) Jodan Age Uke
5 Set foot, step forward (hidari / left) Sanchin dachi - (hidari / left) Chudan Oi Tsuki
6 Step back Shiko dachi - (migi / right) Gedan Barai Uke
7 Look, step forward (hidari/left) Sanchin dachi - (hidari/ left) Uchi Uke
8 Set foot, step forward (migi / right) Sanchin dachi - (migi / right) Uchi Uke
9 Set foot, (hidari / left) Mae Geri land in (hidari / left) Zenkutsu dachi - (hidari / left) Enpi Uke, Uraken ,
Gedan Uke (migi / right) Gyaku Tsuki, (KIAI)
10 Set foot, turn 180° (migi / right) Heiko dachi - (migi / right) Ashi Barai, (migi / right) Jodan Shuto Tsuki
11 Set foot, step forward (hidari / left) Sanchin dachi - (hidari / left) Uchi Uke
12 Set foot, (migi / right) Mae Geri land in (migi / right) Zenkutsu dachi, (migi / right), Enpi Uke, Uraken ,
Gedan Uke, (hidari / left) Gyaku Tsuki (KIAI!)
13 Set foot, turn 90° (hidari / left) Heiko dachi, (hidari / left) Ashi Barai, Jodan Shuto Tsuki
14 Set foot, step back (hidari / left) (45°) Zenkutsu dachi - (migi / right) Nihon Tsuki
15 Step up to Musubi dachi and set, chamber fists, knees slightly bent
16 Step back (migi / right) (45°) Zenkutsu dachi - (hidari / left) Nihon Tsuki
Yame - right leg comes up to Musubi dachi
Rae,
Yoi
